The Healing Power of Nuts jellemzők

The Healing Power of Nuts reveals the numerous benefits of enjoying nuts in moderation, including:
-Their natural abundance of protein, antioxidants, and essential vitamins.
-How the main type of fat in nuts lowers levels of "bad" cholesterol.
-Why nuts can help protect you from heart disease, heart attack, and stroke.
-How nutrs may defend your body against certain types of cancer and diabetes.