The Low-Carb Cookbook jellemzők

Lose weight healthily with a new approach low-carbohydrate eating. Unlike other no-carb and low-carb diets, this programme reduces your intake of carbohydrates but allows you to eat fresh fruit and vegetables, plenty of protein and a little fat so that you'll lose weight safely.
The Low-Carb Cookbook includes easy-to-follow rules for what you should eat and helathy-eating plans, plus over 50 tasty low-carb recipes and guidelines for adapting the plans for a vegetarian diet.