The Massage Bible jellemzők

Massage is a wonderful therapy to share with partners, friends and family. It can promote a strong feeling of wellbeing, reduce stress and even relieve the symptoms of common ailments such as backache and anxiety. This complete guide will teach you all the techniques you need to give a full body massage and take you through a series of guided step-by-step routines. The Massage Bible covers a variety of massage styles, including Swedish, Chinese, Indian Head Massage and Shiatsu, as well as some specialized treatments ranging from baby to sports massage.