The Healing Power of Chocolate jellemzők

We all know chocolate's unhealthy reputation. But scientists have begun to question that image. Research suggests chocolate may benefit blood pressure, blood vessels, and circulation to help prevent heart disease and stroke; improve blood-sugar control in people with diabetes; and even defend cells from damage that can lead to cancer and dementia.
To benefit from chocolate's healing potential, however, you need to understand the source of its health-enhancing qualities and know how to minimize its not-so-healthy ones. The Healing Power of Chocolate provides that know-how and more by:
-Taking you on a tour of chocolate's rich history
-Walking you through the chocolate-making process, from its start in the fruit of the cacao tree to the differences among chocolates available today
-Exploring the science that illuminates and supports chocolate's positive effects on health
-Explaining how to select chocolates with the most beneficial compounds and fewest empty calories.
So put away your guilt, and enjoy a little taste of healing.